Speaker, Author & Health Authority

Dr. Cody Golman

Create Your Energetic, Fat-Burning Body at Any Age

Dr. Cody Golman helps driven people create energetic, fat-burning bodies at any age through his FAST40 Hormone Reset program. A natural healthcare expert and veteran speaker for 20+ years.

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About Me

Meet Dr. Cody Golman

Dr. Cody Golman helps driven people create energetic, fat-burning bodies at any age through his FAST40 Hormone Reset program. A natural healthcare expert and veteran speaker for 20+ years, he has delivered keynotes and trainings on mindset, health, wellness, and personal transformation, transforming thousands of lives by addressing the root causes of stubborn weight gain and hormonal imbalance.

Dr. Golman is a leading voice in natural health, performance, and wellness transformation. With a background in chiropractic and whole-body healing, he helps people unlock the body's innate ability to heal, lose weight, and regain energy, without drugs, gimmicks, or fad diets.

He is also a certified speaker through the Concept Therapy Institute.

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In The Media

As Seen In

Amazon Best Seller

Four Secrets To Healthy Weight Loss

A Doctor-Developed and Patient-Proven Formula to Burn Fat and Maintain a Naturally Healthy Body.

Best Diet For Women To Stop Hormonal Weight Gain

Dr. Cody Golman reveals how meal timing and eating frequency play a major role in hormonal belly fat, especially for women in their 40s, 50s, and 60s.

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Are you eating clean, exercising, and still stuck with stubborn belly fat? For women over 40, hormonal weight gain is often triggered by when you eat, not just what you eat.

Keynote

Create Your Energetic, Fat-Burning Body at Any Age

"A Natural, No-Deprivation Approach to Reignite Your Body's Fat-Burning Power and Inner Vitality"

After age 35, your body undergoes a fundamental metabolic shift that makes traditional diet and exercise approaches practically useless. This presentation delivers immediately applicable strategies that create both physiological and psychological transformation.

Leaving this presentation, your audience will:

Experience effortless weight loss as the body shifts from sugar-burning to fat-burning mode
Reclaim sustainable, all-day energy without the afternoon crashes
Break free from sugar addiction and emotional eating patterns
Wake up refreshed, with improved sleep quality as hormones rebalance
Gain mental clarity and focus for professional and personal life
Eliminate stubborn belly fat by addressing the true hormonal causes

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The Method

The THRIVE Hormone Reset System

Three steps that work with your body's natural processes, not against them. No drugs, no extreme diets, no deprivation.

F.A.T.S. Protocol

Activate Your Fat-Burning Potential

Reset your hormone balance so your body can burn fat for fuel again.

D.E.T.O.X. Method

Halt Sugar & Dopamine Control

Break free from the sugar addiction cycle. Reset your dopamine reward system so old cravings fade.

B.E.A.T. Method

Reboot Your Metabolism

Eat clean, nutrient-dense food on time, balance your meals, and eliminate sugar and simple carbs.

Phase 1 · Days 1–40

Reducing

Phase 2 · Days 41–71

Reintegration

Phase 3 · Day 72+

Beyond 40 Blueprint

Talk Options

Three Talks, Matched to Your Audience

Women's Groups · 40 min + Q&A

Why Your Metabolism Changed After 40, and What Actually Resets It

Practical steps women can take to reset metabolism and energy, starting this week.

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Workplaces · Associations

Energy, Burnout and Hormones

Sleep, focus and steady energy at work, with a plan employees can use right away.

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Full Keynote · 60 to 90 min

Create Your Energetic, Fat-Burning Body at Any Age

A natural, no-deprivation approach to reignite your body's fat-burning power.

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Testimonials

What Organizers Say

"Dr. Golman doesn't just deliver a keynote, he ignites a health-first culture that elevates energy, focus, and results long after the mic is down."

"We thought we had a sales problem; Dr. Golman showed us it was a wellness problem. His onsite, health-first training, communication styles, simple fitness, and natural weight-management habits elevated our staff's energy and resilience. 3 months later, we'd tripled income by retaining sales we used to lose."

Steve D.

Owner, Automotive Chain

"He's far more than a speaker. He's a health catalyst. Dr. Golman gave our stylists a clear, natural plan for weight loss and fitness that fits the salon rhythm, and our clients feel the upgrade in every appointment."

Gina Marinez

Owner, Blondies Salon

"Facing a spike in workplace injuries, we brought in Dr. Golman to deliver private health lectures and train 75+ employees. His integrated fitness and natural weight-loss program energized the entire workforce and gave our teams practical tools they use daily. He's more than a speaker, he's a true partner in employee well-being."

Ronald S.

Chief Human Resource Officer, PepsiCo bottling facility

"Dr. Golman delivered a live presentation for our staff that was so impactful we immediately brought him back to train at our national conference. I can't recommend him highly enough."

Dave O'Connell

Owner, DOC Auto Chain

"Dr. Golman flew out to Havasu City to train my entire team and made a powerful impact on my staff. He's so much more than just a speaker. I've already referred his keynote to several other business owners."

Chuck L.

Owner of Accurate Auto Care

"Dr. Golman was professional, uplifting and inspired our team to take action on their health. Thank you for your motivation and enthusiasm!"

Jenya S.

Health Coaching Company

"Dr. Golmans trainings and lectures have been mind blowing for our staffs health and our companies overall morale."

Steve S.

Automotive Chain Owner

"I'm so blown away by this program. Dr. Golman walks you through the exact process to reset your hormones. I have lost 63 lbs in 90 days. The best part is that my triglycerides and blood panels are back to normal. I've got my energy, sleep, and life back!!"

Brooke V.

Program Client

Media